Our mission
Our Mission
Believe the Vibe
What do we do?
At Vibes Of Change, we develop and implement innovative strategies to build and sustain mental health in our communities.
We believe that communities equipped with skills that promote mental health are necessary to face life challenges.
Our goal is to propose lawmakers to take action in adding this topic in their policies and act in me
At Vibes Of Change, we develop and implement innovative strategies to build and sustain mental health in our communities.
We believe that communities equipped with skills that promote mental health are necessary to face life challenges.
Our goal is to propose lawmakers to take action in adding this topic in their policies and act in measurable and tangible ways for the greater common good.
Our goal is to empower as many people as possible, to cope with anxiety, to find their own language, their own strength, their own balance and vibration for life.
What do we do?
Believe the Vibe
What do we do?
Our team is made up of dedicated professionals who are passionate about making a difference in the lives of those they serve.
Our practice involves the use of sound frequencies, rhythms, and vibrations along with yoga movements, postures and meditations, to bring the body and mind into a state of balance and harmony. It is often done in o
Our team is made up of dedicated professionals who are passionate about making a difference in the lives of those they serve.
Our practice involves the use of sound frequencies, rhythms, and vibrations along with yoga movements, postures and meditations, to bring the body and mind into a state of balance and harmony. It is often done in one-on-one sessions or group experiences (sound baths), we also incorporate a variety of instruments and vocal techniques.
We travel to healthcare facilities, hospitals, classrooms, correctional facilities and private homes to provide and develop an approach designed for each group.
Believe the Vibe
Believe the Vibe
Believe the Vibe
The universe is in constant vibration. Its a giant vibrational field. Boulders, trees, cats, water, air, everything has it's own vibration.
Water for example has three main vibrational modes:
- Symmetric stretching
- Asymmetric stretching
- Bending
Sound is measured by its intensity, frequency, pitch and amplitude. Intensity, or loudness, is m
The universe is in constant vibration. Its a giant vibrational field. Boulders, trees, cats, water, air, everything has it's own vibration.
Water for example has three main vibrational modes:
- Symmetric stretching
- Asymmetric stretching
- Bending
Sound is measured by its intensity, frequency, pitch and amplitude. Intensity, or loudness, is measured in decibels (dB).
Frequency, or pitch, is measured in Hertz (Hz), representing the number of sound vibrations per second
Every organ, tissue, and cell in your body vibrates at a natural frequency. When you're stressed or sick, those frequencies may shift. Sound and vibration are used to help restore balance.
We all have our unique Hertzian level, our unique frequency that defines us, that is us.
We are one! Let's vibrate to our own and unique frequency, not the inherited, traumatized or negatively attached one. The one that is harmony, the one that brings peace.
- Resonance: Specific sounds or frequencies can “tune” the body back to a balanced state.
- Vibration is the oscillation of particles—and in the context of sound, it refers to the movement of sound waves through air, water, or even the body.
- Entrainment: The process by which biological rhythms (like brainwaves or heart rate) synchronize with an external rhythm or beat.
Sound facts & research
Human body resonant frequency
At the human whole-body resonant frequency there is maximum displacement between the organs and the skeletal structure and thus this is one frequency of vibration that should be minimized in the workplace and elsewhere. The vertical whole-body resonant frequencies of 113 fully-clothed standing humans were measured using a vibrating beam method, which imposed a very low acceleration magnitude at the subjects' feet. The overall range of resonant frequencies was found to be from 9 to 16 Hz and independent of mass, height and mass to height ratio. The mean values (+/-1 s.e.) were 12.2 +/- 0.1 Hz for males and 12.8 +/- 0.2 Hz for females with an overall mean population value of 12.3 +/- 0.1 Hz.
In Randall JM, Matthews RT, Stiles MA. Resonant frequencies of standing humans. Ergonomics. 1997 Sep;40(9):879-86. doi: 10.1080/001401397187711. PMID: 9306739.
Different frequencies
When you watch waves roll onto a beach, you not only notice how high the waves are (their amplitude), but also how rapidly they follow each other. If you were to count how many wave crests reach the shore in a minute, you would be finding the frequency of the waves. Likewise, the frequency of a sound wave is measured by how many air vibrations reach our eardrums every second.
Frequency is what makes one note different from another, in a very simple way: higher frequency means higher pitch. Booming bass notes have very low frequencies, while piercing treble notes have very high frequencies.
Fun fact: Frequency doubles every octave. Therefore, the frequency of the note middle C is exactly twice the frequency of the note C an octave lower.
Sound Intensity:Decibel (dB)
We measure sound intensity (also referred to as sound power or sound pressure) in units called decibels. Decibels (dB) are named in honor of Alexander Graham Bell, the inventor of both the telephone and the audiometer. An audiometer is a device that measures how well a person can hear certain sounds. A modern version of it is still used today to diagnose hearing loss!
Decibels are different from other familiar scales of measurement. While many standard measuring devices, such as rulers, are linear, the decibel scale is logarithmic. This kind of scale better represents how changes in sound intensity actually feel to our ears. To understand this, think of a building that is 80 feet tall. If we build up another 10 feet, the building will be 12.5 percent taller, which would seem just slightly taller to us; this is a linear measurement. Using the logarithmic decibel scale, if a sound is 80 decibels, and we add another 10 decibels, the sound will be ten times more intense, and will seem about twice as loud to our ears.
Sometimes we use different versions of decibels. A-weighted decibels, or “dBA,” are often used when describing sound level recommendations for healthy listening. While the dB scale is based only on sound intensity, the dBA scale is based on intensity and on how the human ear responds. Because of this, dBA gives us a better idea of when sound can damage your hearing.
Read full article here https://www.nidcd.nih.gov/health/how-sound-measured#:~:text=We%20measure%20sound%20intensity%20(also,person%20can%20hear%20certain%20sounds.
In physics, intensity is the amount of energy a sound wave carries per unit area. It's closely related to amplitude—the height of the wave.
- High intensity = louder sound, stronger vibration
- Low intensity = softer sound, gentler vibration
How does Sound & Music work?
- Neurological stimulation: Music activates emotional, motor, and memory centers in the brain.
- Vibrational resonance: Sound waves affect cells, muscles, and tissues.
- Entrainment: Synchronizing biological rhythms (like heartbeat or brainwaves) to external sound patterns.
Attend Our Events
We host a variety of events throughout the year, including fundraisers, community outreach events, and educational seminars. Check out our event calendar to see what's coming up.
Partner with Vibes Of Change
We're always looking for new partners to collaborate with on projects and events. If your organization shares our values and mission, let's work together to make a positive impact.
Sound & Music Therapy applications
Many fields of application integrate sound and music as healing tools
- Mental Health: Reduces anxiety, depression, PTSD symptoms.
- Neurological Rehab: Helps in stroke recovery, speech, and motor skills.
- Pain Management: Reduces the perception of pain (e.g., during childbirth, surgery recovery).
- Autism Spectrum Disorders: Enhances communication and social interaction.
- Dementia/Alzheimer’s: Stimulates memory and emotion through familiar music.
Attend Our Events
We host a variety of events throughout the year, including fundraisers, community outreach events, and educational seminars. Check out our event calendar to see what's coming up.
Partner with Vibes Of Change
We're always looking for new partners to collaborate with on projects and events. If your organization shares our values and mission, let's work together to make a positive impact.